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Nutrition Facts
- Serving Size 13 CRACKERS (30g)
- Amount per serving
- Calories 140
- % Daily Value*
- Total Fat 5g 6%
- Saturated Fat 0.5g 3%
- Trans Fat 0g -
- Cholesterol 0mg 0%
- Sodium 189.9mg 8%
- Total Carbohydrate 21g 8%
- Dietary Fiber 3g 11%
- Sugars 0g -
- Protein 3g 6%
- Vitamin D 0mcg 0%
- Calcium 39.9mg 3%
- Iron 1.1mg 6%
- Potassium 189.9mg 4%
- * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Information
- Carbs 60%
- Fat 31%
- Protein 9%
Ingredients
- Whole Grain Brown Rice*
- Whole Grain Quinoa*
- Brown Flax Seeds*
- Brown Sesame Seeds*
- Filtered Water
- Minced Dried Onions*
- Sea Salt
- Wheat Free Tamari* (Water, Whole Soybeans*, Salt, Vinegar*)
More Foods From The Mary's Gone Crackers
UPC: 897580000120
Last Updated: 01-Apr-2019