Harris Teeter, High Fiber Cereal

  • Nutrition Facts

  • Serving Size 1 cup (52g)
  • Amount per serving
  • Calories 160
  • % Daily Value*
  • Total Fat 1g 1%
  • Saturated Fat 0g 0%
  • Trans Fat 0g -
  • Cholesterol 0mg 0%
  • Sodium 80.1mg 3%
  • Total Carbohydrate 33g 12%
  • Dietary Fiber 10g 36%
  • Sugars 6g -
  • Protein 13g 26%
  • Vitamin D 0mcg 0%
  • Calcium 59.8mg 5%
  • Iron 2.7mg 15%
  • Potassium 0mg 0%
  • * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Information

  • Carbs 62%
  • Protein 32%
  • Fat 6%

Ingredients

  • Soy Grits (Defatted)
  • Corn Meal
  • Corn Bran
  • Dried Cane Syrup
  • Puffed Brown Rice
  • Corn Flour
  • Puffed Wheat
  • Wheat Bran
  • Rice Flour
  • 9-Whole Grain Flour (Hard Red Wheat, Oat Groats, Triticale Berries, Rye Berries, Dehulled Barley, Soft White Wheat, Spelt Berries, Hard White Wheat,Flax)
  • Honey
  • Whey (Milk)
  • Oat Fiber
  • Salt
  • Natural Flavors
  • Color Added

UPC: 072036984005
Last Updated: 01-Apr-2019